North Stonington Recreation
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Spirit Moves Yoga & Pilates • Register • View Cart •

Yoga mat and weights lay by a window
WINTER 2025 Sessions

Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..

Tuesday mornings:  9:00am until 10:00am
Winter Session:  January 7th thru February 25th (8 classes) 
Fees:  $95 resident / $104 non-resident 

Thursday mornings:  9:00am until 10:00am
Winter Session:  January 9th thru February 27th (8 classes) 
Fees:  $95 resident / $104 non-resident 
                       

Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. 

Wednesday evenings:  6:00pm until 7:15pm
Winter Session:  January 8th thru February 26th (8 classes)
Fees:  $95 resident / $104 non-resident 

NOTE:  The N. S. Recreation Commission recently approved a 10% Administrative Fee and 5% Building Use Fee to be included in each registration that will be retained by the town

North Stonington Recreation Center (Old Firehouse)

Instructor Anne Nelson

Register Activity Ages Grades Days Date/Time Fees
 
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Tuesday AM Pilates 
18y - 99y N/A Tu  01/07/2025 - 02/25/2025
09:00 AM - 10:00 AM
Old Firehouse at Rocky Hollow Rd. and Route 2 		$95.00 Res, $104.00 Non-Res
 
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Wednesday PM Yoga 
18y - 99y N/A W  01/08/2025 - 02/26/2025
06:00 PM - 07:15 PM
Old Firehouse at Rocky Hollow Rd. and Route 2 		$95.00 Res, $104.00 Non-Res
 
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Thursday AM Pilates 
18y - 99y N/A Th  01/09/2025 - 02/27/2025
09:00 AM - 10:00 AM
Old Firehouse at Rocky Hollow Rd. and Route 2 		$95.00 Res, $104.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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