North Stonington Recreation
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Spirit Moves Yoga & Pilates • Register • View Cart •

Yoga mat and weights lay by a window
Spirit Moves Yoga / Pilates Spring 2025

Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..

Tuesday mornings:  9:00am until 10:00am
Spring Session:  April 1 thru June 3 (10 classes) 
Fees:  $95 resident / $104 non-resident 

Thursday mornings:  9:00am until 10:00am
Spring Session:  April 3 thru June 5 (10 classes) 
Fees:  $95 resident / $104 non-resident 
                       

Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. 

Wednesday evenings:  6:00pm until 7:15pm
Spring Session:  April 2 thru June 4 (10 classes)
Fees:  $95 resident / $104 non-resident 


North Stonington Recreation Center (Old Firehouse)

Instructor Anne Nelson

Register Activity Ages Grades Days Date/Time Fees
 
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Pilates Tuesday AM 
18y - 99y N/A Tu  04/01/2025 - 06/03/2025
09:00 AM - 10:00 AM
Old Firehouse at Rocky Hollow Rd. and Route 2 		$95.00 Res, $104.00 Non-Res
 
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Pilates Thursday AM 
18y - 99y N/A Th  04/03/2025 - 06/05/2025
09:00 AM - 10:00 AM
Old Firehouse at Rocky Hollow Rd. and Route 2 		$95.00 Res, $104.00 Non-Res
 
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Yoga Wednesday PM 
18y - 99y N/A W  04/02/2025 - 06/04/2025
06:00 PM - 07:15 PM
Old Firehouse at Rocky Hollow Rd. and Route 2 		$95.00 Res, $104.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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