North Stonington Recreation
• Register Now •

Spirit Moves Yoga & Pilates • Register • View Cart •

Yoga mat and weights lay by a window
Fall 2025

Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..

Tuesday mornings:  9:00am until 10:00am
Fall Session:  September 9th thru October 28th (8 classes) 
Fees:  $96 ($105non-resident)

Thursday mornings:  9:00am until 10:00am
Early Fall Session:  September 11th thru October 30th (8 classes) 
Fees:  $96 resident ($105 non-resident) for Pilates
                         
Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. 

Wednesday evenings:  6:00pm until 7:15pm
Early Fall Session:  September 10th thru October 29th (8 classes)

Fees:  $96 resident / $105 non-resident for Yoga

North Stonington Recreation Center (Old Firehouse)

Instructor Anne Nelson

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Tuesday AM Pilates 
18y - 99y N/A Tu  09/09/2025 - 10/28/2025
09:00 AM - 10:00 AM
Old Firehouse at Rocky Hollow Rd. and Route 2 		$96.00 Res, $105.00 Non-Res
 
   Log In
Wednesday PM Yoga 
18y - 99y N/A W  09/10/2025 - 10/29/2025
06:00 PM - 07:15 PM
Old Firehouse at Rocky Hollow Rd. and Route 2 		$96.00 Res, $105.00 Non-Res
 
   Log In
Thursday AM Pilates 
18y - 99y N/A Th  09/11/2025 - 10/30/2025
09:00 AM - 10:00 AM
Old Firehouse at Rocky Hollow Rd. and Route 2 		$96.00 Res, $105.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: