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Thursday October 8, 2026
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Thursday AM Pilates
Fall 2026Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amFall Session: September 22 thru November 3 (7 classes) Fees: $80 ($88 non-resident)Thursday mornings: 9:00am until 10:00amFall Session: September 17 thru October 29 (7 classes) Fees: $80 resident ($88 non-resident) Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmFall Session: September 23 thru November 4 (7 classes)Fees: $80 resident / $88 non-resident North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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6:00 PM - 7:00 PM
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Adult Tennis Lessons - Beginner / Intermediate Level
ADULT TENNIS LESSONS FALL 2026North Stonington Recreation is now offering group tennis lessons for adults (co-ed) at the Rocky Hollow tennis courtsTHURSDAY EVENINGSSeptember 10th thru October 15th (6 lessons)Beginner / Intermediate Players: 6:00 pm to 7:00 pmAdvanced Players: 7:00 pm to 8:00 pmFee: $80 pp (will need a minimum of 4 & maximum of 8 registrants for each session) $88 non-resident USPTA & SAFEPLAY certified Instructor Glen Herbert offers private / semi-private lessons to all levels as well as racquet stringing services and can be reached at (860) 823-0859
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6:00 PM - 7:15 PM
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Spirit Moves Yoga & Pilates - Wednesday PM Yoga
Fall 2026Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amFall Session: September 22 thru November 3 (7 classes) Fees: $80 ($88 non-resident)Thursday mornings: 9:00am until 10:00amFall Session: September 17 thru October 29 (7 classes) Fees: $80 resident ($88 non-resident) Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmFall Session: September 23 thru November 4 (7 classes)Fees: $80 resident / $88 non-resident North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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7:00 PM - 8:00 PM
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Adult Tennis Lessons - Advanced Level
ADULT TENNIS LESSONS FALL 2026North Stonington Recreation is now offering group tennis lessons for adults (co-ed) at the Rocky Hollow tennis courtsTHURSDAY EVENINGSSeptember 10th thru October 15th (6 lessons)Beginner / Intermediate Players: 6:00 pm to 7:00 pmAdvanced Players: 7:00 pm to 8:00 pmFee: $80 pp (will need a minimum of 4 & maximum of 8 registrants for each session) $88 non-resident USPTA & SAFEPLAY certified Instructor Glen Herbert offers private / semi-private lessons to all levels as well as racquet stringing services and can be reached at (860) 823-0859
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Thursday October 15, 2026
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Thursday AM Pilates
Fall 2026Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amFall Session: September 22 thru November 3 (7 classes) Fees: $80 ($88 non-resident)Thursday mornings: 9:00am until 10:00amFall Session: September 17 thru October 29 (7 classes) Fees: $80 resident ($88 non-resident) Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmFall Session: September 23 thru November 4 (7 classes)Fees: $80 resident / $88 non-resident North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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6:00 PM - 7:00 PM
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Adult Tennis Lessons - Beginner / Intermediate Level
ADULT TENNIS LESSONS FALL 2026North Stonington Recreation is now offering group tennis lessons for adults (co-ed) at the Rocky Hollow tennis courtsTHURSDAY EVENINGSSeptember 10th thru October 15th (6 lessons)Beginner / Intermediate Players: 6:00 pm to 7:00 pmAdvanced Players: 7:00 pm to 8:00 pmFee: $80 pp (will need a minimum of 4 & maximum of 8 registrants for each session) $88 non-resident USPTA & SAFEPLAY certified Instructor Glen Herbert offers private / semi-private lessons to all levels as well as racquet stringing services and can be reached at (860) 823-0859
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6:00 PM - 7:15 PM
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Spirit Moves Yoga & Pilates - Wednesday PM Yoga
Fall 2026Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amFall Session: September 22 thru November 3 (7 classes) Fees: $80 ($88 non-resident)Thursday mornings: 9:00am until 10:00amFall Session: September 17 thru October 29 (7 classes) Fees: $80 resident ($88 non-resident) Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmFall Session: September 23 thru November 4 (7 classes)Fees: $80 resident / $88 non-resident North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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7:00 PM - 8:00 PM
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Adult Tennis Lessons - Advanced Level
ADULT TENNIS LESSONS FALL 2026North Stonington Recreation is now offering group tennis lessons for adults (co-ed) at the Rocky Hollow tennis courtsTHURSDAY EVENINGSSeptember 10th thru October 15th (6 lessons)Beginner / Intermediate Players: 6:00 pm to 7:00 pmAdvanced Players: 7:00 pm to 8:00 pmFee: $80 pp (will need a minimum of 4 & maximum of 8 registrants for each session) $88 non-resident USPTA & SAFEPLAY certified Instructor Glen Herbert offers private / semi-private lessons to all levels as well as racquet stringing services and can be reached at (860) 823-0859
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Thursday October 22, 2026
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Thursday AM Pilates
Fall 2026Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amFall Session: September 22 thru November 3 (7 classes) Fees: $80 ($88 non-resident)Thursday mornings: 9:00am until 10:00amFall Session: September 17 thru October 29 (7 classes) Fees: $80 resident ($88 non-resident) Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmFall Session: September 23 thru November 4 (7 classes)Fees: $80 resident / $88 non-resident North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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6:00 PM - 7:15 PM
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Spirit Moves Yoga & Pilates - Wednesday PM Yoga
Fall 2026Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amFall Session: September 22 thru November 3 (7 classes) Fees: $80 ($88 non-resident)Thursday mornings: 9:00am until 10:00amFall Session: September 17 thru October 29 (7 classes) Fees: $80 resident ($88 non-resident) Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmFall Session: September 23 thru November 4 (7 classes)Fees: $80 resident / $88 non-resident North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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Thursday October 29, 2026
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Thursday AM Pilates
Fall 2026Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amFall Session: September 22 thru November 3 (7 classes) Fees: $80 ($88 non-resident)Thursday mornings: 9:00am until 10:00amFall Session: September 17 thru October 29 (7 classes) Fees: $80 resident ($88 non-resident) Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmFall Session: September 23 thru November 4 (7 classes)Fees: $80 resident / $88 non-resident North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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6:00 PM - 7:15 PM
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Spirit Moves Yoga & Pilates - Wednesday PM Yoga
Fall 2026Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amFall Session: September 22 thru November 3 (7 classes) Fees: $80 ($88 non-resident)Thursday mornings: 9:00am until 10:00amFall Session: September 17 thru October 29 (7 classes) Fees: $80 resident ($88 non-resident) Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmFall Session: September 23 thru November 4 (7 classes)Fees: $80 resident / $88 non-resident North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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