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Tuesday September 23, 2025
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Tuesday AM Pilates
Fall 2025Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amFall Session: September 9th thru October 28th (8 classes) Fees: $96 ($105non-resident)Thursday mornings: 9:00am until 10:00amEarly Fall Session: September 11th thru October 30th (8 classes) Fees: $96 resident ($105 non-resident) for Pilates Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmEarly Fall Session: September 10th thru October 29th (8 classes)Fees: $96 resident / $105 non-resident for Yoga North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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11:00 AM - 12:30 PM
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To play tennis J. Radovich
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4:00 PM - 4:45 PM
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NoSto Dance 2025 / 2026 - Introduction to Dance
NoSto Dance 2025 / 2026 school yearThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS: Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONOR IF SCHOOL IS CANCELLED OR DISMISSED EARLY DUE TO INCLEMENT WEATHERATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy Fidrych
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4:50 PM - 5:50 PM
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NoSto Dance 2025 / 2026 - Kinder Kids
NoSto Dance 2025 / 2026 school yearThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS: Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONOR IF SCHOOL IS CANCELLED OR DISMISSED EARLY DUE TO INCLEMENT WEATHERATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy Fidrych
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Tuesday September 30, 2025
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Tuesday AM Pilates
Fall 2025Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amFall Session: September 9th thru October 28th (8 classes) Fees: $96 ($105non-resident)Thursday mornings: 9:00am until 10:00amEarly Fall Session: September 11th thru October 30th (8 classes) Fees: $96 resident ($105 non-resident) for Pilates Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmEarly Fall Session: September 10th thru October 29th (8 classes)Fees: $96 resident / $105 non-resident for Yoga North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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11:00 AM - 12:30 PM
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To play tennis J. Radovich
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4:00 PM - 4:45 PM
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NoSto Dance 2025 / 2026 - Introduction to Dance
NoSto Dance 2025 / 2026 school yearThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS: Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONOR IF SCHOOL IS CANCELLED OR DISMISSED EARLY DUE TO INCLEMENT WEATHERATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy Fidrych
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4:50 PM - 5:50 PM
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NoSto Dance 2025 / 2026 - Kinder Kids
NoSto Dance 2025 / 2026 school yearThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS: Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONOR IF SCHOOL IS CANCELLED OR DISMISSED EARLY DUE TO INCLEMENT WEATHERATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy Fidrych
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Tuesday October 7, 2025
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Tuesday AM Pilates
Fall 2025Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amFall Session: September 9th thru October 28th (8 classes) Fees: $96 ($105non-resident)Thursday mornings: 9:00am until 10:00amEarly Fall Session: September 11th thru October 30th (8 classes) Fees: $96 resident ($105 non-resident) for Pilates Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmEarly Fall Session: September 10th thru October 29th (8 classes)Fees: $96 resident / $105 non-resident for Yoga North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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4:00 PM - 4:45 PM
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NoSto Dance 2025 / 2026 - Introduction to Dance
NoSto Dance 2025 / 2026 school yearThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS: Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONOR IF SCHOOL IS CANCELLED OR DISMISSED EARLY DUE TO INCLEMENT WEATHERATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy Fidrych
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4:50 PM - 5:50 PM
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NoSto Dance 2025 / 2026 - Kinder Kids
NoSto Dance 2025 / 2026 school yearThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS: Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONOR IF SCHOOL IS CANCELLED OR DISMISSED EARLY DUE TO INCLEMENT WEATHERATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy Fidrych
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