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Tuesday April 15, 2025
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Pilates Tuesday AM
Spirit Moves Yoga / Pilates Spring 2025Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amSpring Session: April 1 thru June 3 (10 classes) Fees: $95 resident / $104 non-resident Thursday mornings: 9:00am until 10:00amSpring Session: April 3 thru June 5 (10 classes) Fees: $95 resident / $104 non-resident Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmSpring Session: April 2 thru June 4 (10 classes)Fees: $95 resident / $104 non-resident North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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4:00 PM - 4:45 PM
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Dance 2024 / 2025 - Introduction to Dance
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE: Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS: Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONDecember 24th and 31stATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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4:50 PM - 5:50 PM
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Dance 2024 / 2025 - Kinder Kids
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE: Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS: Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONDecember 24th and 31stATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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Tuesday April 22, 2025
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Pilates Tuesday AM
Spirit Moves Yoga / Pilates Spring 2025Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amSpring Session: April 1 thru June 3 (10 classes) Fees: $95 resident / $104 non-resident Thursday mornings: 9:00am until 10:00amSpring Session: April 3 thru June 5 (10 classes) Fees: $95 resident / $104 non-resident Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmSpring Session: April 2 thru June 4 (10 classes)Fees: $95 resident / $104 non-resident North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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4:00 PM - 4:45 PM
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Dance 2024 / 2025 - Introduction to Dance
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE: Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS: Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONDecember 24th and 31stATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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4:50 PM - 5:50 PM
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Dance 2024 / 2025 - Kinder Kids
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE: Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS: Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONDecember 24th and 31stATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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Tuesday April 29, 2025
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Pilates Tuesday AM
Spirit Moves Yoga / Pilates Spring 2025Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amSpring Session: April 1 thru June 3 (10 classes) Fees: $95 resident / $104 non-resident Thursday mornings: 9:00am until 10:00amSpring Session: April 3 thru June 5 (10 classes) Fees: $95 resident / $104 non-resident Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmSpring Session: April 2 thru June 4 (10 classes)Fees: $95 resident / $104 non-resident North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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4:00 PM - 4:45 PM
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Dance 2024 / 2025 - Introduction to Dance
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE: Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS: Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONDecember 24th and 31stATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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4:50 PM - 5:50 PM
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Dance 2024 / 2025 - Kinder Kids
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE: Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS: Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONDecember 24th and 31stATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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Tuesday May 6, 2025
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Pilates Tuesday AM
Spirit Moves Yoga / Pilates Spring 2025Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amSpring Session: April 1 thru June 3 (10 classes) Fees: $95 resident / $104 non-resident Thursday mornings: 9:00am until 10:00amSpring Session: April 3 thru June 5 (10 classes) Fees: $95 resident / $104 non-resident Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmSpring Session: April 2 thru June 4 (10 classes)Fees: $95 resident / $104 non-resident North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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4:00 PM - 4:45 PM
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Dance 2024 / 2025 - Introduction to Dance
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE: Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS: Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONDecember 24th and 31stATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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4:50 PM - 5:50 PM
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Dance 2024 / 2025 - Kinder Kids
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE: Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS: Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONDecember 24th and 31stATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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