List of Events
Return to Site | View Calendar | Mobile Version

to   


Tuesday February 27, 2024
4:30 PM - 5:15 PM    Dance 2023 / 2024 - Introduction to Dance
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
5:15 PM - 6:15 PM    Dance 2023 / 2024 - Kinder Kids
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
Friday March 1, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Friday AM Pilates
SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amWinter Session:  March 5th thru April 30th (9 classes) Fees:  $100 resident / $110 non-resident Thursday mornings:  9:00am until 10:00amWinter Session:  March 7th thru April 25th (8 classes) Fees:  $90 resident / $99 non-resident Friday mornings:  9:00am until 10:00amWinter Session:   March 1st thru April 26th (9 classes) Fees:  $100 resident / $110 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  March 6th thru April 24th (8 classes)Fees:  $90 resident / $99 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Tuesday March 5, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Tuesday AM Pilates
SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amWinter Session:  March 5th thru April 30th (9 classes) Fees:  $100 resident / $110 non-resident Thursday mornings:  9:00am until 10:00amWinter Session:  March 7th thru April 25th (8 classes) Fees:  $90 resident / $99 non-resident Friday mornings:  9:00am until 10:00amWinter Session:   March 1st thru April 26th (9 classes) Fees:  $100 resident / $110 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  March 6th thru April 24th (8 classes)Fees:  $90 resident / $99 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
4:30 PM - 5:15 PM    Dance 2023 / 2024 - Introduction to Dance
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
5:15 PM - 6:15 PM    Dance 2023 / 2024 - Kinder Kids
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
Wednesday March 6, 2024
5:30 PM - 6:45 PM    Spirit Moves Yoga & Pilates - Wednesday PM Yoga
SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amWinter Session:  March 5th thru April 30th (9 classes) Fees:  $100 resident / $110 non-resident Thursday mornings:  9:00am until 10:00amWinter Session:  March 7th thru April 25th (8 classes) Fees:  $90 resident / $99 non-resident Friday mornings:  9:00am until 10:00amWinter Session:   March 1st thru April 26th (9 classes) Fees:  $100 resident / $110 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  March 6th thru April 24th (8 classes)Fees:  $90 resident / $99 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Thursday March 7, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Thursday AM Pilates
SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amWinter Session:  March 5th thru April 30th (9 classes) Fees:  $100 resident / $110 non-resident Thursday mornings:  9:00am until 10:00amWinter Session:  March 7th thru April 25th (8 classes) Fees:  $90 resident / $99 non-resident Friday mornings:  9:00am until 10:00amWinter Session:   March 1st thru April 26th (9 classes) Fees:  $100 resident / $110 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  March 6th thru April 24th (8 classes)Fees:  $90 resident / $99 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Friday March 8, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Friday AM Pilates
SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amWinter Session:  March 5th thru April 30th (9 classes) Fees:  $100 resident / $110 non-resident Thursday mornings:  9:00am until 10:00amWinter Session:  March 7th thru April 25th (8 classes) Fees:  $90 resident / $99 non-resident Friday mornings:  9:00am until 10:00amWinter Session:   March 1st thru April 26th (9 classes) Fees:  $100 resident / $110 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  March 6th thru April 24th (8 classes)Fees:  $90 resident / $99 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Tuesday March 12, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Tuesday AM Pilates
SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amWinter Session:  March 5th thru April 30th (9 classes) Fees:  $100 resident / $110 non-resident Thursday mornings:  9:00am until 10:00amWinter Session:  March 7th thru April 25th (8 classes) Fees:  $90 resident / $99 non-resident Friday mornings:  9:00am until 10:00amWinter Session:   March 1st thru April 26th (9 classes) Fees:  $100 resident / $110 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  March 6th thru April 24th (8 classes)Fees:  $90 resident / $99 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
4:30 PM - 5:15 PM    Dance 2023 / 2024 - Introduction to Dance
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
5:15 PM - 6:15 PM    Dance 2023 / 2024 - Kinder Kids
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
Wednesday March 13, 2024
5:30 PM - 6:45 PM    Spirit Moves Yoga & Pilates - Wednesday PM Yoga
SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amWinter Session:  March 5th thru April 30th (9 classes) Fees:  $100 resident / $110 non-resident Thursday mornings:  9:00am until 10:00amWinter Session:  March 7th thru April 25th (8 classes) Fees:  $90 resident / $99 non-resident Friday mornings:  9:00am until 10:00amWinter Session:   March 1st thru April 26th (9 classes) Fees:  $100 resident / $110 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  March 6th thru April 24th (8 classes)Fees:  $90 resident / $99 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Thursday March 14, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Thursday AM Pilates
SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amWinter Session:  March 5th thru April 30th (9 classes) Fees:  $100 resident / $110 non-resident Thursday mornings:  9:00am until 10:00amWinter Session:  March 7th thru April 25th (8 classes) Fees:  $90 resident / $99 non-resident Friday mornings:  9:00am until 10:00amWinter Session:   March 1st thru April 26th (9 classes) Fees:  $100 resident / $110 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  March 6th thru April 24th (8 classes)Fees:  $90 resident / $99 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Friday March 15, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Friday AM Pilates
SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amWinter Session:  March 5th thru April 30th (9 classes) Fees:  $100 resident / $110 non-resident Thursday mornings:  9:00am until 10:00amWinter Session:  March 7th thru April 25th (8 classes) Fees:  $90 resident / $99 non-resident Friday mornings:  9:00am until 10:00amWinter Session:   March 1st thru April 26th (9 classes) Fees:  $100 resident / $110 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  March 6th thru April 24th (8 classes)Fees:  $90 resident / $99 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Tuesday March 19, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Tuesday AM Pilates
SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amWinter Session:  March 5th thru April 30th (9 classes) Fees:  $100 resident / $110 non-resident Thursday mornings:  9:00am until 10:00amWinter Session:  March 7th thru April 25th (8 classes) Fees:  $90 resident / $99 non-resident Friday mornings:  9:00am until 10:00amWinter Session:   March 1st thru April 26th (9 classes) Fees:  $100 resident / $110 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  March 6th thru April 24th (8 classes)Fees:  $90 resident / $99 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
4:30 PM - 5:15 PM    Dance 2023 / 2024 - Introduction to Dance
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
5:15 PM - 6:15 PM    Dance 2023 / 2024 - Kinder Kids
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
Wednesday March 20, 2024
5:30 PM - 6:45 PM    Spirit Moves Yoga & Pilates - Wednesday PM Yoga
SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amWinter Session:  March 5th thru April 30th (9 classes) Fees:  $100 resident / $110 non-resident Thursday mornings:  9:00am until 10:00amWinter Session:  March 7th thru April 25th (8 classes) Fees:  $90 resident / $99 non-resident Friday mornings:  9:00am until 10:00amWinter Session:   March 1st thru April 26th (9 classes) Fees:  $100 resident / $110 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  March 6th thru April 24th (8 classes)Fees:  $90 resident / $99 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Thursday March 21, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Thursday AM Pilates
SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amWinter Session:  March 5th thru April 30th (9 classes) Fees:  $100 resident / $110 non-resident Thursday mornings:  9:00am until 10:00amWinter Session:  March 7th thru April 25th (8 classes) Fees:  $90 resident / $99 non-resident Friday mornings:  9:00am until 10:00amWinter Session:   March 1st thru April 26th (9 classes) Fees:  $100 resident / $110 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  March 6th thru April 24th (8 classes)Fees:  $90 resident / $99 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Friday March 22, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Friday AM Pilates
SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amWinter Session:  March 5th thru April 30th (9 classes) Fees:  $100 resident / $110 non-resident Thursday mornings:  9:00am until 10:00amWinter Session:  March 7th thru April 25th (8 classes) Fees:  $90 resident / $99 non-resident Friday mornings:  9:00am until 10:00amWinter Session:   March 1st thru April 26th (9 classes) Fees:  $100 resident / $110 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  March 6th thru April 24th (8 classes)Fees:  $90 resident / $99 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Tuesday March 26, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Tuesday AM Pilates
SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amWinter Session:  March 5th thru April 30th (9 classes) Fees:  $100 resident / $110 non-resident Thursday mornings:  9:00am until 10:00amWinter Session:  March 7th thru April 25th (8 classes) Fees:  $90 resident / $99 non-resident Friday mornings:  9:00am until 10:00amWinter Session:   March 1st thru April 26th (9 classes) Fees:  $100 resident / $110 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  March 6th thru April 24th (8 classes)Fees:  $90 resident / $99 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
4:30 PM - 5:15 PM    Dance 2023 / 2024 - Introduction to Dance
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
5:15 PM - 6:15 PM    Dance 2023 / 2024 - Kinder Kids
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town