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Tuesday October 15, 2024
4:00 PM - 4:45 PM    Dance 2024 / 2025 - Introduction to Dance
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE:  Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
4:50 PM - 5:50 PM    Dance 2024 / 2025 - Kinder Kids
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE:  Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
Tuesday October 22, 2024
4:00 PM - 4:45 PM    Dance 2024 / 2025 - Introduction to Dance
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE:  Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
4:50 PM - 5:50 PM    Dance 2024 / 2025 - Kinder Kids
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE:  Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
Tuesday October 29, 2024
4:00 PM - 4:45 PM    Dance 2024 / 2025 - Introduction to Dance
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE:  Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
4:50 PM - 5:50 PM    Dance 2024 / 2025 - Kinder Kids
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE:  Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
Tuesday November 5, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Tuesday AM Pilates
Late Fall 2024Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 5th thru December 17th (7 classes) Fees:  $83 ($91 non-resident)Thursday mornings:  9:00am until 10:00amEarly Fall Session:  November 7th thru December 19th (6 classes) Fees:  $70 resident ($77 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmEarly Fall Session:  November 6th thru December 18th (7 classes)Fees:  $85 resident / $93 non-resident for Yoga NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
4:00 PM - 4:45 PM    Dance 2024 / 2025 - Introduction to Dance
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE:  Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
4:50 PM - 5:50 PM    Dance 2024 / 2025 - Kinder Kids
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE:  Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
Wednesday November 6, 2024
6:00 PM - 7:15 PM    Spirit Moves Yoga & Pilates - Wednesday PM Yoga
Late Fall 2024Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 5th thru December 17th (7 classes) Fees:  $83 ($91 non-resident)Thursday mornings:  9:00am until 10:00amEarly Fall Session:  November 7th thru December 19th (6 classes) Fees:  $70 resident ($77 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmEarly Fall Session:  November 6th thru December 18th (7 classes)Fees:  $85 resident / $93 non-resident for Yoga NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Thursday November 7, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Thursday AM Pilates
Late Fall 2024Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 5th thru December 17th (7 classes) Fees:  $83 ($91 non-resident)Thursday mornings:  9:00am until 10:00amEarly Fall Session:  November 7th thru December 19th (6 classes) Fees:  $70 resident ($77 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmEarly Fall Session:  November 6th thru December 18th (7 classes)Fees:  $85 resident / $93 non-resident for Yoga NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Tuesday November 12, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Tuesday AM Pilates
Late Fall 2024Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 5th thru December 17th (7 classes) Fees:  $83 ($91 non-resident)Thursday mornings:  9:00am until 10:00amEarly Fall Session:  November 7th thru December 19th (6 classes) Fees:  $70 resident ($77 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmEarly Fall Session:  November 6th thru December 18th (7 classes)Fees:  $85 resident / $93 non-resident for Yoga NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
4:00 PM - 4:45 PM    Dance 2024 / 2025 - Introduction to Dance
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE:  Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
4:50 PM - 5:50 PM    Dance 2024 / 2025 - Kinder Kids
NoSto Dance 2024 / 2025 school yearSCHEDULE CHANGE:  Delayed start to Tuesday September 24thThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
Wednesday November 13, 2024
6:00 PM - 7:15 PM    Spirit Moves Yoga & Pilates - Wednesday PM Yoga
Late Fall 2024Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 5th thru December 17th (7 classes) Fees:  $83 ($91 non-resident)Thursday mornings:  9:00am until 10:00amEarly Fall Session:  November 7th thru December 19th (6 classes) Fees:  $70 resident ($77 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmEarly Fall Session:  November 6th thru December 18th (7 classes)Fees:  $85 resident / $93 non-resident for Yoga NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Thursday November 14, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Thursday AM Pilates
Late Fall 2024Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 5th thru December 17th (7 classes) Fees:  $83 ($91 non-resident)Thursday mornings:  9:00am until 10:00amEarly Fall Session:  November 7th thru December 19th (6 classes) Fees:  $70 resident ($77 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmEarly Fall Session:  November 6th thru December 18th (7 classes)Fees:  $85 resident / $93 non-resident for Yoga NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson