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Tuesday November 4, 2025
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Tuesday AM Pilates
Fall 2025Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 4th thru December 23rd (8 classes) Fees:  $96 ($105non-resident)Thursday mornings:  9:00am until 10:00amLate Fall Session:  November 6th thru December 18th (7 classes) Fees:  $84 resident ($92 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmLate Fall Session:  November 5th thru December 17th (7 classes)Fees:  $84 resident / $92 non-resident for Yoga North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
4:00 PM - 4:45 PM    NoSto Dance 2025 / 2026 - Introduction to Dance
NoSto Dance 2025 / 2026 school yearThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONOR IF SCHOOL IS CANCELLED OR DISMISSED EARLY DUE TO INCLEMENT WEATHERATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy Fidrych
 
4:50 PM - 5:50 PM    NoSto Dance 2025 / 2026 - Kinder Kids
NoSto Dance 2025 / 2026 school yearThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONOR IF SCHOOL IS CANCELLED OR DISMISSED EARLY DUE TO INCLEMENT WEATHERATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy Fidrych
 
Wednesday November 5, 2025
6:00 PM - 7:15 PM    Spirit Moves Yoga & Pilates - Wednesday PM Yoga
Fall 2025Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 4th thru December 23rd (8 classes) Fees:  $96 ($105non-resident)Thursday mornings:  9:00am until 10:00amLate Fall Session:  November 6th thru December 18th (7 classes) Fees:  $84 resident ($92 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmLate Fall Session:  November 5th thru December 17th (7 classes)Fees:  $84 resident / $92 non-resident for Yoga North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Thursday November 6, 2025
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Thursday AM Pilates
Fall 2025Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 4th thru December 23rd (8 classes) Fees:  $96 ($105non-resident)Thursday mornings:  9:00am until 10:00amLate Fall Session:  November 6th thru December 18th (7 classes) Fees:  $84 resident ($92 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmLate Fall Session:  November 5th thru December 17th (7 classes)Fees:  $84 resident / $92 non-resident for Yoga North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Monday November 10, 2025
3:00 PM - 7:00 PM    Fall Drama Camp 2025 - Fall Drama Camp 2025
FALL DRAMA CAMP 2025For students in grades 7 thru 12 at Wheeler HS / MSMonday November 10th to Friday November 21st (3:00pm - 7:00pm)NO CAMP ON TUESDAY NOVEMBER 11 (VETERAN'S DAY OBSERVANCE)Fee is $200 (15% sibling discount)This is a two week Drama camp that will culminate in a fully staged production of LITTLE WOMEN on Friday November 21 @ 7pm and Saturday November 22 @ 2pmNOTE:  contact Instructor Marybeth Tavares (tavaresm@nostoschools.org) regarding auditions for main roles which will take place Thursday September 11 and Friday September 12
 
Tuesday November 11, 2025
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Tuesday AM Pilates
Fall 2025Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 4th thru December 23rd (8 classes) Fees:  $96 ($105non-resident)Thursday mornings:  9:00am until 10:00amLate Fall Session:  November 6th thru December 18th (7 classes) Fees:  $84 resident ($92 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmLate Fall Session:  November 5th thru December 17th (7 classes)Fees:  $84 resident / $92 non-resident for Yoga North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
4:00 PM - 4:45 PM    NoSto Dance 2025 / 2026 - Introduction to Dance
NoSto Dance 2025 / 2026 school yearThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONOR IF SCHOOL IS CANCELLED OR DISMISSED EARLY DUE TO INCLEMENT WEATHERATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy Fidrych
 
4:50 PM - 5:50 PM    NoSto Dance 2025 / 2026 - Kinder Kids
NoSto Dance 2025 / 2026 school yearThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONOR IF SCHOOL IS CANCELLED OR DISMISSED EARLY DUE TO INCLEMENT WEATHERATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy Fidrych
 
Wednesday November 12, 2025
3:00 PM - 7:00 PM    Fall Drama Camp 2025 - Fall Drama Camp 2025
FALL DRAMA CAMP 2025For students in grades 7 thru 12 at Wheeler HS / MSMonday November 10th to Friday November 21st (3:00pm - 7:00pm)NO CAMP ON TUESDAY NOVEMBER 11 (VETERAN'S DAY OBSERVANCE)Fee is $200 (15% sibling discount)This is a two week Drama camp that will culminate in a fully staged production of LITTLE WOMEN on Friday November 21 @ 7pm and Saturday November 22 @ 2pmNOTE:  contact Instructor Marybeth Tavares (tavaresm@nostoschools.org) regarding auditions for main roles which will take place Thursday September 11 and Friday September 12
 
6:00 PM - 7:15 PM    Spirit Moves Yoga & Pilates - Wednesday PM Yoga
Fall 2025Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 4th thru December 23rd (8 classes) Fees:  $96 ($105non-resident)Thursday mornings:  9:00am until 10:00amLate Fall Session:  November 6th thru December 18th (7 classes) Fees:  $84 resident ($92 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmLate Fall Session:  November 5th thru December 17th (7 classes)Fees:  $84 resident / $92 non-resident for Yoga North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Thursday November 13, 2025
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Thursday AM Pilates
Fall 2025Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 4th thru December 23rd (8 classes) Fees:  $96 ($105non-resident)Thursday mornings:  9:00am until 10:00amLate Fall Session:  November 6th thru December 18th (7 classes) Fees:  $84 resident ($92 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmLate Fall Session:  November 5th thru December 17th (7 classes)Fees:  $84 resident / $92 non-resident for Yoga North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
3:00 PM - 7:00 PM    Fall Drama Camp 2025 - Fall Drama Camp 2025
FALL DRAMA CAMP 2025For students in grades 7 thru 12 at Wheeler HS / MSMonday November 10th to Friday November 21st (3:00pm - 7:00pm)NO CAMP ON TUESDAY NOVEMBER 11 (VETERAN'S DAY OBSERVANCE)Fee is $200 (15% sibling discount)This is a two week Drama camp that will culminate in a fully staged production of LITTLE WOMEN on Friday November 21 @ 7pm and Saturday November 22 @ 2pmNOTE:  contact Instructor Marybeth Tavares (tavaresm@nostoschools.org) regarding auditions for main roles which will take place Thursday September 11 and Friday September 12
 
Friday November 14, 2025
3:00 PM - 7:00 PM    Fall Drama Camp 2025 - Fall Drama Camp 2025
FALL DRAMA CAMP 2025For students in grades 7 thru 12 at Wheeler HS / MSMonday November 10th to Friday November 21st (3:00pm - 7:00pm)NO CAMP ON TUESDAY NOVEMBER 11 (VETERAN'S DAY OBSERVANCE)Fee is $200 (15% sibling discount)This is a two week Drama camp that will culminate in a fully staged production of LITTLE WOMEN on Friday November 21 @ 7pm and Saturday November 22 @ 2pmNOTE:  contact Instructor Marybeth Tavares (tavaresm@nostoschools.org) regarding auditions for main roles which will take place Thursday September 11 and Friday September 12
 
Monday November 17, 2025
3:00 PM - 7:00 PM    Fall Drama Camp 2025 - Fall Drama Camp 2025
FALL DRAMA CAMP 2025For students in grades 7 thru 12 at Wheeler HS / MSMonday November 10th to Friday November 21st (3:00pm - 7:00pm)NO CAMP ON TUESDAY NOVEMBER 11 (VETERAN'S DAY OBSERVANCE)Fee is $200 (15% sibling discount)This is a two week Drama camp that will culminate in a fully staged production of LITTLE WOMEN on Friday November 21 @ 7pm and Saturday November 22 @ 2pmNOTE:  contact Instructor Marybeth Tavares (tavaresm@nostoschools.org) regarding auditions for main roles which will take place Thursday September 11 and Friday September 12
 
Tuesday November 18, 2025
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Tuesday AM Pilates
Fall 2025Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 4th thru December 23rd (8 classes) Fees:  $96 ($105non-resident)Thursday mornings:  9:00am until 10:00amLate Fall Session:  November 6th thru December 18th (7 classes) Fees:  $84 resident ($92 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmLate Fall Session:  November 5th thru December 17th (7 classes)Fees:  $84 resident / $92 non-resident for Yoga North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
3:00 PM - 7:00 PM    Fall Drama Camp 2025 - Fall Drama Camp 2025
FALL DRAMA CAMP 2025For students in grades 7 thru 12 at Wheeler HS / MSMonday November 10th to Friday November 21st (3:00pm - 7:00pm)NO CAMP ON TUESDAY NOVEMBER 11 (VETERAN'S DAY OBSERVANCE)Fee is $200 (15% sibling discount)This is a two week Drama camp that will culminate in a fully staged production of LITTLE WOMEN on Friday November 21 @ 7pm and Saturday November 22 @ 2pmNOTE:  contact Instructor Marybeth Tavares (tavaresm@nostoschools.org) regarding auditions for main roles which will take place Thursday September 11 and Friday September 12
 
4:00 PM - 4:45 PM    NoSto Dance 2025 / 2026 - Introduction to Dance
NoSto Dance 2025 / 2026 school yearThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONOR IF SCHOOL IS CANCELLED OR DISMISSED EARLY DUE TO INCLEMENT WEATHERATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy Fidrych
 
4:50 PM - 5:50 PM    NoSto Dance 2025 / 2026 - Kinder Kids
NoSto Dance 2025 / 2026 school yearThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONOR IF SCHOOL IS CANCELLED OR DISMISSED EARLY DUE TO INCLEMENT WEATHERATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy Fidrych
 
Wednesday November 19, 2025
3:00 PM - 7:00 PM    Fall Drama Camp 2025 - Fall Drama Camp 2025
FALL DRAMA CAMP 2025For students in grades 7 thru 12 at Wheeler HS / MSMonday November 10th to Friday November 21st (3:00pm - 7:00pm)NO CAMP ON TUESDAY NOVEMBER 11 (VETERAN'S DAY OBSERVANCE)Fee is $200 (15% sibling discount)This is a two week Drama camp that will culminate in a fully staged production of LITTLE WOMEN on Friday November 21 @ 7pm and Saturday November 22 @ 2pmNOTE:  contact Instructor Marybeth Tavares (tavaresm@nostoschools.org) regarding auditions for main roles which will take place Thursday September 11 and Friday September 12
 
6:00 PM - 7:15 PM    Spirit Moves Yoga & Pilates - Wednesday PM Yoga
Fall 2025Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 4th thru December 23rd (8 classes) Fees:  $96 ($105non-resident)Thursday mornings:  9:00am until 10:00amLate Fall Session:  November 6th thru December 18th (7 classes) Fees:  $84 resident ($92 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmLate Fall Session:  November 5th thru December 17th (7 classes)Fees:  $84 resident / $92 non-resident for Yoga North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Thursday November 20, 2025
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Thursday AM Pilates
Fall 2025Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 4th thru December 23rd (8 classes) Fees:  $96 ($105non-resident)Thursday mornings:  9:00am until 10:00amLate Fall Session:  November 6th thru December 18th (7 classes) Fees:  $84 resident ($92 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmLate Fall Session:  November 5th thru December 17th (7 classes)Fees:  $84 resident / $92 non-resident for Yoga North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
3:00 PM - 7:00 PM    Fall Drama Camp 2025 - Fall Drama Camp 2025
FALL DRAMA CAMP 2025For students in grades 7 thru 12 at Wheeler HS / MSMonday November 10th to Friday November 21st (3:00pm - 7:00pm)NO CAMP ON TUESDAY NOVEMBER 11 (VETERAN'S DAY OBSERVANCE)Fee is $200 (15% sibling discount)This is a two week Drama camp that will culminate in a fully staged production of LITTLE WOMEN on Friday November 21 @ 7pm and Saturday November 22 @ 2pmNOTE:  contact Instructor Marybeth Tavares (tavaresm@nostoschools.org) regarding auditions for main roles which will take place Thursday September 11 and Friday September 12
 
Friday November 21, 2025
3:00 PM - 7:00 PM    Fall Drama Camp 2025 - Fall Drama Camp 2025
FALL DRAMA CAMP 2025For students in grades 7 thru 12 at Wheeler HS / MSMonday November 10th to Friday November 21st (3:00pm - 7:00pm)NO CAMP ON TUESDAY NOVEMBER 11 (VETERAN'S DAY OBSERVANCE)Fee is $200 (15% sibling discount)This is a two week Drama camp that will culminate in a fully staged production of LITTLE WOMEN on Friday November 21 @ 7pm and Saturday November 22 @ 2pmNOTE:  contact Instructor Marybeth Tavares (tavaresm@nostoschools.org) regarding auditions for main roles which will take place Thursday September 11 and Friday September 12
 
Tuesday November 25, 2025
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Tuesday AM Pilates
Fall 2025Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 4th thru December 23rd (8 classes) Fees:  $96 ($105non-resident)Thursday mornings:  9:00am until 10:00amLate Fall Session:  November 6th thru December 18th (7 classes) Fees:  $84 resident ($92 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmLate Fall Session:  November 5th thru December 17th (7 classes)Fees:  $84 resident / $92 non-resident for Yoga North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
4:00 PM - 4:45 PM    NoSto Dance 2025 / 2026 - Introduction to Dance
NoSto Dance 2025 / 2026 school yearThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONOR IF SCHOOL IS CANCELLED OR DISMISSED EARLY DUE TO INCLEMENT WEATHERATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy Fidrych
 
4:50 PM - 5:50 PM    NoSto Dance 2025 / 2026 - Kinder Kids
NoSto Dance 2025 / 2026 school yearThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONOR IF SCHOOL IS CANCELLED OR DISMISSED EARLY DUE TO INCLEMENT WEATHERATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy Fidrych
 
Wednesday November 26, 2025
6:00 PM - 7:15 PM    Spirit Moves Yoga & Pilates - Wednesday PM Yoga
Fall 2025Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 4th thru December 23rd (8 classes) Fees:  $96 ($105non-resident)Thursday mornings:  9:00am until 10:00amLate Fall Session:  November 6th thru December 18th (7 classes) Fees:  $84 resident ($92 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmLate Fall Session:  November 5th thru December 17th (7 classes)Fees:  $84 resident / $92 non-resident for Yoga North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Thursday November 27, 2025
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Thursday AM Pilates
Fall 2025Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 4th thru December 23rd (8 classes) Fees:  $96 ($105non-resident)Thursday mornings:  9:00am until 10:00amLate Fall Session:  November 6th thru December 18th (7 classes) Fees:  $84 resident ($92 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmLate Fall Session:  November 5th thru December 17th (7 classes)Fees:  $84 resident / $92 non-resident for Yoga North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Tuesday December 2, 2025
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Tuesday AM Pilates
Fall 2025Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Fall Session:  November 4th thru December 23rd (8 classes) Fees:  $96 ($105non-resident)Thursday mornings:  9:00am until 10:00amLate Fall Session:  November 6th thru December 18th (7 classes) Fees:  $84 resident ($92 non-resident) for Pilates                         Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmLate Fall Session:  November 5th thru December 17th (7 classes)Fees:  $84 resident / $92 non-resident for Yoga North Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
4:00 PM - 4:45 PM    NoSto Dance 2025 / 2026 - Introduction to Dance
NoSto Dance 2025 / 2026 school yearThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONOR IF SCHOOL IS CANCELLED OR DISMISSED EARLY DUE TO INCLEMENT WEATHERATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy Fidrych
 
4:50 PM - 5:50 PM    NoSto Dance 2025 / 2026 - Kinder Kids
NoSto Dance 2025 / 2026 school yearThe North Stonington Dance program offers two classes for children from the age of three (3) thru nine (9).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:00pm - 4:45pm for ages 3 to 5 KINDER KIDS:  Tuesdays 4:50pm - 5:50pm for ages 6 to 9All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONOR IF SCHOOL IS CANCELLED OR DISMISSED EARLY DUE TO INCLEMENT WEATHERATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy Fidrych